Peanut Butter and Chocolate Power Bites
These energy bites are something I keep on hand ALL THE TIME. They are a quick bite in the morning when I just need a little something till
top of page
Search
- Dec 5, 2017
- 1 min
Banana Gingerbread
Tis the season to be craving all the sweets! I had never been a fan of gingerbread cookies, they were always hard and dry.
- Jul 11, 2017
- 3 min
Healthy Road Trip Snacks
As an adult I have more fun on road trips. There is music and conversation, the fun stops and sites and best of all the snacks!
- May 9, 2017
- 2 min
Delicious Ways To Get In More Water This Summer
It’s getting warmer and with warmer weather and barbecues people like to enjoy a cold beverage, but are you choosing the right one?
- Apr 11, 2017
- 1 min
Spring Recipes To Get In More Fruits & Veggies
As springtime arrives more fruits and vegetables are available. Winter is full of heavy soups and stews, but now it is time to lighten it up
- Oct 26, 2016
- 1 min
National Pumpkin Day!
In honor of national pumpkin day and my favorite time of the year here are some healthy recipes to gobble up some pumpkin.
- Sep 13, 2016
- 3 min
7 Ways To Use Up All That Zucchini
It is the end of September and if you are like a good majority of people you have a lot of zucchini from your garden
- Aug 30, 2016
- 2 min
Banana Mango Green Smoothie
This is not one of your usual green smoothies that doesn’t look very appetizing because of its dark green shade. This green smoothie not...
- Aug 16, 2016
- 1 min
Chia and Flax Seed "Oatmeal"
Chia seeds are a great substitute for oatmeal and can be prepared just like over night oats
bottom of page