Physical
Healing
It is wise to give your body the first 6 weeks to let it do its thing and heal on its own the best it can. However, after 6 weeks it is smart to explore some of these other healing options to make sure everything is working and healing as it should. You don't have to live in pain and discomfort.
Pelvic Floor
Therapy
Helps with diastasis recti, pelvic floor issues, painful sex, prolapse, incontinence, hemorrhoids, digestion, and much more
Acupuncture & Cupping
Promote relaxation and stress reduction, restore the blood, create balance in the bodies energy to reduce postpartum depression, increase blood circulation, release tension and aches
Chiropractor
Realign hips, back, neck and pelvic floor, treat sciatica, help with SPD, tension release in the ligaments and decrease the. chance of postpartum depression
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​2 Denver locations
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1 Louisville location
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Takes insurance
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I personally work with them and love them
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Serves the whole Denver Metro are​
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Takes insurance
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Located in Westminster​ and Northglenn
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Takes insurance
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Located in Denver
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Offers financial assistance
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Located in Northglenn​
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Accepts some insurance
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Located in Arvada​
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Pricing​
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Located in Arvada​
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Takes some insurance
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Broomfield Community Acupuncture
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Located in Broomfield​
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Sliding scale for payments
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Located in Denver
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Offers financial assistance
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Healthy Spine Family Chiropractic
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Located in Northglenn​
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Accepts some insurance
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Located in Denver​
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Accepts most insurance
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Located in Lakewood​
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Insurance and payment plans
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Located in Westminster​
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Insurance and payment programs
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Located in Denver
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Offers financial assistance
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Massage & Abdominal Massage
Reduce swelling, improve circulation, stress management, improve milk production, improve sleep, massage the organs back into place improving digestion, get the uterus back into place, c-section scar massage, prolapse
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Located in Denver​
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Specializes in women at all stages
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Mention that you are a client of mine and receive 10% off
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Located in Boulder​
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Specializes in women at all stages
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Located in Thornton
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Specializes in prenatal and postnatal​
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Located in Denver
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Offers financial assistance
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Postpartum Fitness
After 6 weeks postpartum some women will be cleared to workout. It is smart to work with someone (possibly in conjunction with some of these other healing modalities) to ease back into a fitness routine to help with core stabilization, pelvic floor stabiliazation, etc.
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Specializes in postpartum fitness​
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Free consultation
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One on one support
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Helps mom at all stages​
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Group setting
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First class free
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Option to bring your kids to workouts
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On demand programs​
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Very focused on healing mom and strengthening prenatal and postnatal
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Many options for whatever stage you are in
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Specializes in working with moms​
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Has groups with other moms for support and staying on track
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